How does it work?

Before we begin our work together we will have an initial session to discuss what you would like to gain from counselling, so that I know how I am best able to support you. This first session will also give you the opportunity to meet me to ensure you would be comfortable in speaking to me and to ask any questions you might have about counselling.

We will also talk through a Counselling Agreement which will outline how we will work together and our expectations of one another. This will cover things such as confidentiality, our working relationship and practical things such as payment and cancelling sessions.

If we decide to move forward in our work together, we can discuss whether this would be for a set number of sessions or open-ended, depending on what your needs might be. Sometimes we do not know at such an early stage what might come up during sessions, so this can always be reviewed as we go along.

I will be guided each week by what you would like to talk about so that you can make the most of our time talking about the things that really matter to you. If you’re not sure where to start, don’t worry, I can help you focus on this too.

Counselling sessions will last for 50 minutes and will be on the same day, at the same time each week for consistency and to ensure you have a dedicated time slot each week, just for you.

My Fees

– 50 minute online initial consultation session: £50

– 50 minute online weekly counselling session: £50

Payments are made in advance of the session by bank transfer. Details will be provided at booking.

Get in touch if you’d like to discuss counselling…